by Jennifer Engels, MD | Oct 14, 2021 | Functional Medicine, Functional Nutrition, Information, News
Let’s face reality, aging is an inevitable part of our lives. Over time, things change within our bodies, and unfortunately, these changes are not always for the best. We may find ourselves struggling with aching joints, memory and balance issues, difficulty...
by Jennifer Engels, MD | Oct 1, 2021 | Functional Medicine, Functional Nutrition, Information, News
October is Breast Cancer Awareness month, making this a fitting time to consider this disease and Functional Medicine’s approach in dealing with it, especially steps that can be taken to try to prevent the onset of breast cancer. But first, some sobering statistics...
by Jennifer Engels, MD | Sep 13, 2021 | Functional Medicine, Functional Nutrition, Information
Inflammatory bowel disease and irritable bowel syndrome are two distinct gastrointestinal disorders, but the differences between them can be confusing. While they have many of the same symptoms, they are not the same condition. Consequently, it’s essential to know the...
by Jennifer Engels, MD | Jul 26, 2021 | Functional Medicine, Functional Nutrition, Information
For an individual or a couple, starting a family can be one of the most exciting times in life, but it can also be a very frustrating time if month after month you suffer disappointment in your effort to become pregnant. If that is your situation, rest assured you are...
by Jennifer Engels, MD | Jul 13, 2021 | Information, News
What is Sleep Hygiene and How Can You Achieve It? Before talking about sleep hygiene and how to achieve it, perhaps we first need to emphasize the importance of getting an adequate amount of sleep. Stated simply, getting adequate sleep is crucial to maintaining both...
