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  • Home
  • About
    • About Us
    • In The Media
    • Referral Partners
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    • Functional Medicine
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    • Functional Nutrition and Lifestyle Coaching
    • Genetic Testing and Counseling
    • Stress Management
  • Products
    • Vitamins and Supplements
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Uric Acid and Your Health – A Few Essentials to Know

Uric Acid and Your Health – A Few Essentials to Know

by Jennifer Engels, MD | Nov 7, 2022 | Functional Nutrition, Information

We begin this article with a question: What do conditions like obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, kidney disease, stroke, neurological disorders, and premature death all have in common? The answer is uric...
Graying Gracefully – Great Sports for Seniors

Graying Gracefully – Great Sports for Seniors

by Jennifer Engels, MD | Oct 10, 2022 | Information, News

As the years pass, it’s easy to fall into the mindset telling you that sports are only for the young, but nothing could be further from the truth. There are many low impact sports for older adults that have great health benefits, and before exploring some of those,...
Functional Medicine Approach to Detoxification

Functional Medicine Approach to Detoxification

by Jennifer Engels, MD | Sep 12, 2022 | Functional Medicine, Functional Nutrition, Information

Perhaps in reading articles about health issues, you’ve come across references to detoxification, also known simply as detox or cleansing. To be quite honest, there are a lot of products on the market today promising you something of a miracle improvement in your...
Common Symptoms Of Stress Could Be Related To Your Hormones

Common Symptoms Of Stress Could Be Related To Your Hormones

by Jennifer Engels, MD | May 19, 2022 | Functional Medicine, Functional Nutrition, In the Media, Information, News

Women dealing with weight gain, anxiety, lack of sleep and other woes related to the stress of the pandemic may not realize that the root cause may be a hormone imbalance. The stress of the COVID-19 pandemic took a toll on everyone, including women, who juggled work...
Visceral Fat – The Unseen Threat

Visceral Fat – The Unseen Threat

by Jennifer Engels, MD | May 16, 2022 | Functional Medicine, Information

When it comes to your body and fat, you may think fat is fat, but that’s not true. Our bodies produce two kinds of fat, subcutaneous fat and visceral fat, and there is a substantial difference between the two. Subcutaneous fat – This is the type of fat located...
Aging and the Loss of Muscle Mass

Aging and the Loss of Muscle Mass

by Jennifer Engels, MD | May 5, 2022 | Functional Nutrition, Information

First, the bad news. Age-related muscle loss – medically known as sarcopenia – affects us all. After age 30, you begin to lose muscle mass at the rate of about three to eight percent per decade, which equates to losing about five to seven pounds of muscle tissue each...
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Recent Posts

  • 5 Tips for Living a More Vibrant Life
  • Uric Acid and Your Health – A Few Essentials to Know
  • Graying Gracefully – Great Sports for Seniors
  • Functional Medicine Approach to Detoxification
  • Common Symptoms Of Stress Could Be Related To Your Hormones
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