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Understanding Inflammation: The Double-Edged Sword of Your Body's Defense System Sep 04, 2024

By Jennifer Engels, MD

 

As a physician practicing Functional Medicine, I often encounter patients confused about inflammation. Simply put, inflammation is your body's natural response to harm. It's a complex biological process where your immune system recognizes and removes harmful stimuli...

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Functional Medicine and Brain Health - Part 2 of Understanding Cognitive Reserve Aug 06, 2024

By Jennifer Engels, MD

As I have often said in previous articles, Functional Medicine is a patient-centered approach that seeks to understand and address the root causes of diseases rather than just treating symptoms. When promoting brain health, especially as we age, Functional Medicine...

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Embrace Vitality: The Benefits of Nutritional Detoxification Jan 02, 2024

By Jennifer Engels, MD

In our fast-paced, modern world, our bodies often bear the brunt of environmental toxins, processed foods, and stress. As a result, many people are turning to nutritional detoxification programs to rejuvenate their health and promote overall well-being. These programs,...

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Preventing Type 2 Diabetes: Lifestyle Changes That Make a Difference Nov 07, 2023

By Jennifer Engels, MD

Type 2 diabetes is a widespread and growing health concern affecting millions worldwide. According to the CDC, over 37 million Americans have diabetes, and approximately 90-95 percent have Type 2 diabetes. Usually, it develops in individuals over 45, but increasing numbers...

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Breast Cancer Awareness - Managing the Risk Through DUTCH Testing Oct 03, 2023

By Jennifer Engels, MD

While October is Breast Cancer Awareness Month, we need to be constantly aware of this insidious disease that afflicts millions of women worldwide. In the United States, it is the most common type of cancer among women, besides skin cancer. It accounts for about 30% of new...

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Promoting Healthy Aging: Understanding and Preventing Common Chronic Diseases Sep 06, 2023

By Jennifer Engels, MD

Our bodies undergo various changes as we journey through life, especially as we reach our golden years. Recognizing and addressing the most common chronic diseases affecting individuals over 65 is important. In this article, I will explore these conditions and explain how...

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A new focus, a new path forward

“I was absolutely fascinated,” Engels says, “by this new style of medicine that saw the patient as a whole biological system rather focusing on only one organ system at a time, such as Cardiology. This was a complete paradigm shift from conventional medicine and how I was trained.”