Blog

By Jennifer Engels, MD

October is Breast Cancer Awareness month, making this a fitting time to consider this disease and Functional Medicine’s approach in dealing with it, especially steps that can be taken to try to prevent the onset of breast cancer.

But first, some sobering statistics...

By Jennifer Engels, MD

Inflammatory bowel disease and irritable bowel syndrome are two distinct gastrointestinal disorders, but the differences between them can be confusing. While they have many of the same symptoms, they are not the same condition. Consequently, it’s essential...

By Jennifer Engels, MD

For an individual or a couple, starting a family can be one of the most exciting times in life, but it can also be a very frustrating time if month after month you suffer disappointment in your effort to become pregnant. If that is your situation, rest assured you are far...

By Jennifer Engels, MD

What is Sleep Hygiene and How Can You Achieve It?

Before talking about sleep hygiene and how to achieve it, perhaps we first need to emphasize the importance of getting an adequate amount of sleep. Stated simply, getting adequate sleep is crucial to maintaining both your...

By Jennifer Engels, MD

When people ask me, what is Functional Medicine? I say it is the science of creating health.

Instead, what most of us experience today is conventional medicine, which focuses on diagnosis and treatment. It is what I, and all other doctors in practice today, learned in...