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Women’s Heart Health – A Cause for Serious Concern Feb 07, 2022

By Jennifer Engels, MD

Before discussing the threat that heart disease poses for women, it would be helpful to point out the enormous amount of work our heart does for each of us. On average, your heart beats 100,000 times every day and more than 35 million times every year. Each and every hour you...

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A Functional Medicine Guide to Adrenal Fatigue Jan 25, 2022

By Jennifer Engels, MD

Do you frequently feel fatigued, crave salty or sugary foods, have trouble losing weight despite dieting and exercise, have little to no sex drive, and find your energy crashing in the afternoon? Regrettably, individuals suffering from symptoms like these often dismiss them, ...

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Andropause: Causes, Symptoms and Treatment Dec 14, 2021

By Jennifer Engels, MD

While most of us have at least a general knowledge of menopause, andropause is less well known although it’s quite common. So, what is andropause? What causes it, what are its symptoms, and how is it treated? In this discussion, I’ll provide some answers to these questions.

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Turning Back Time with Exercise Oct 14, 2021

By Jennifer Engels, MD

Let’s face reality, aging is an inevitable part of our lives. Over time, things change within our bodies, and unfortunately, these changes are not always for the best. We may find ourselves struggling with aching joints, memory and balance issues, difficulty concentrating and...

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Functional Medicine and the Prevention of Breast Cancer Oct 01, 2021

By Jennifer Engels, MD

October is Breast Cancer Awareness month, making this a fitting time to consider this disease and Functional Medicine’s approach in dealing with it, especially steps that can be taken to try to prevent the onset of breast cancer.

But first, some sobering statistics from the ...

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Inflammatory Bowel Disease vs. Irritable Bowel Syndrome – Knowing the Differences between the Two Sep 13, 2021

By Jennifer Engels, MD

Inflammatory bowel disease and irritable bowel syndrome are two distinct gastrointestinal disorders, but the differences between them can be confusing. While they have many of the same symptoms, they are not the same condition. Consequently, it’s essential to know the differe...

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A new focus, a new path forward

“I was absolutely fascinated,” Engels says, “by this new style of medicine that saw the patient as a whole biological system rather focusing on only one organ system at a time, such as Cardiology. This was a complete paradigm shift from conventional medicine and how I was trained.”