Blog

Jennifer Engels, MD

Colorectal cancer is one of the most common cancers worldwide, but it is also one of the most preventable. While conventional medicine focuses on early detection through screening, Functional Medicine takes a proactive approach by addressing the root causes of disease before it ...

Jennifer Engels, MD

This article is the third in a 3-part series on sleep and its crucial importance to our overall health. Please visit here to read part one and click here to read part two.

This month I want to conclude our 3-part series on sleep with an examination of a common but often overloo...

Jennifer Engels, MD

This article is the second in a 3-part series on sleep and its crucial importance to our overall health. Please visit here to read part one.

As we age, sleep often changes in unexpected ways. What may have once been a simple part of the day can become increasingly elusive or le...

Jennifer Engels, MD

This article is the first in a 3-part series on sleep and its crucial importance to our overall health.

Sleep: it’s something we often take for granted, yet it’s as essential to our well-being as good nutrition and regular exercise. Despite its vital role in our health, sleep i...

Jennifer Engels, MD

High blood sugar isn’t just a concern for people with diabetes; it’s a health risk that can affect anyone. As a Functional Medicine physician, I know that maintaining balanced blood sugar is essential for overall well-being. It impacts your energy levels, mood, and your body’s d...

By Jennifer Engels, MD

October is Breast Cancer Awareness Month, a time to reflect on the impact of breast cancer, raise awareness, and encourage early detection. Breast cancer is a serious concern, particularly for women. While it’s important to remember that men can develop breast cancer, too, wo...