Blog
By Jennifer Engels, MD
As a practicing physician, I always look for ways to help my patients live healthy, active, and productive lives.
Here are 5 of my top suggestions to bring you better health and increase your well-being in 2023:
1) Get your daily dose of healthy fats.
Omega-3 fatty...
By Jennifer Engels, MD
We begin this article with a question: What do conditions like obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, kidney disease, stroke, neurological disorders, and premature death all have in common?
The answer is uric acid....
By Jennifer Engels, MD
As the years pass, it’s easy to fall into the mindset telling you that sports are only for the young, but nothing could be further from the truth. There are many low impact sports for older adults that have great health benefits, and before exploring some of those,...
By Jennifer Engels, MD
Perhaps in reading articles about health issues, you’ve come across references to detoxification, also known simply as detox or cleansing. To be quite honest, there are a lot of products on the market today promising you something of a miracle improvement in your...
Have you seen this month’s Living Magazine’s Annual Special Addition featuring “Top Docs” in Frisco & Plano?
Be sure to check out page 56…
By Jennifer Engels, MD
Women dealing with weight gain, anxiety, lack of sleep and other woes related to the stress of the pandemic may not realize that the root cause may be a hormone imbalance.
The stress of the COVID-19 pandemic took a toll on everyone, including women, who juggled work from...
Sign up to join our free monthly newsletter!
Get In Touch
Give Us A Call
Phone : 972-668-2636
Fax : 972-627-4245
Send Us A Message
Hours
Monday - Thursday: 9:00am to 5:00pm (closed 12:00pm-1:00pm for lunch)
Friday by appointment only
Located at
9555 Lebanon Rd, Ste. 701 Frisco, TX 75035
A new focus, a new path forward
“I was absolutely fascinated,” Engels says, “by this new style of medicine that saw the patient as a whole biological system rather focusing on only one organ system at a time, such as Cardiology. This was a complete paradigm shift from conventional medicine and how I was trained.”