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Common Symptoms Of Stress Could Be Related To Your Hormones
Women dealing with weight gain, anxiety, lack of sleep and other woes related to the stress of the pandemic may not realize that the root cause may be a hormone imbalance. The stress of the COVID-19 pandemic took a toll on everyone, including women, who juggled work...
Visceral Fat – The Unseen Threat
When it comes to your body and fat, you may think fat is fat, but that’s not true. Our bodies produce two kinds of fat, subcutaneous fat and visceral fat, and there is a substantial difference between the two. Subcutaneous fat – This is the type of fat located...
Aging and the Loss of Muscle Mass
First, the bad news. Age-related muscle loss – medically known as sarcopenia – affects us all. After age 30, you begin to lose muscle mass at the rate of about three to eight percent per decade, which equates to losing about five to seven pounds of muscle tissue each...
Featured as a “Top Doc” in Living Magazine
Have you seen this month's Living Magazine's Annual Special Addition featuring "Top Docs" in Frisco & Plano? Be sure to check out page 56...Get In Touch(972) 668-2636info@wecarefrisco.comHours Monday – Friday: 9:00am to 5:00pmSaturday & Sunday:...
Menopause and Hormone Replacement Therapy: The Benefits Outweigh the Risks
For many years, hormone replacement therapy (HRT) was used to treat the symptoms of women going through menopause. Unfortunately, a large element of uncertainty was injected into the use of this therapy by the government-funded Women’s Health Initiative (WHI) in 2002....
Women’s Heart Health – A Cause for Serious Concern
Before discussing the threat that heart disease poses for women, it would be helpful to point out the enormous amount of work our heart does for each of us. On average, your heart beats 100,000 times every day and more than 35 million times every year. Each and every...
A Functional Medicine Guide to Adrenal Fatigue
Do you frequently feel fatigued, crave salty or sugary foods, have trouble losing weight despite dieting and exercise, have little to no sex drive, and find your energy crashing in the afternoon? Regrettably, individuals suffering from symptoms like these often...
Andropause: Causes, Symptoms and Treatment
While most of us have at least a general knowledge of menopause, andropause is less well known although it’s quite common. So, what is andropause? What causes it, what are its symptoms, and how is it treated? In this discussion, I’ll provide some answers to these...
Turning Back Time with Exercise
Let’s face reality, aging is an inevitable part of our lives. Over time, things change within our bodies, and unfortunately, these changes are not always for the best. We may find ourselves struggling with aching joints, memory and balance issues, difficulty...
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